Let’s gather at The Alchemy Studio to welcome the new moon with a downregulating breathwork journey.

Our hour together will be perfect for slowing down to set intentions and affirmations of personal growth and well-being for the next lunar cycle. New moons represent new cycles, new beginnings and fresh starts, and this is the first new moon after the Summer Solstice.

In addition to guiding you into a heightened sense of peace, you will leave this session with the tools needed to downregulate the nervous system on your own long after the journey ends. Downregulating breathwork is a phenomenal practice that can bring us back into our bodies and teach us how to be in control during times of stress.

For maximum benefit, please refrain from eating or drinking caffeine at least 2 hours prior to the journey.

Bring all the things you need to make yourself comfortable (we will have mats, blankets, bolsters).

Energy exchange: Energy exchange: $44 standard or $66 VIP (includes 1:1 follow-up session).

Book your spot on the MindBody app today!

This is a brave container for expression that we co-create. While no expression or experience is wrong, please be considerate of the journey of all those in the container.

We're looking forward to resetting with you. We're expecting powerful results.