Let's gather at The Alchemy Studio to honor the full moon with a powerful activating breathwork journey.

Full moons are all about culminations, when the energy of the cycle is at its peak. It's a perfect time to release what is no longer serving your growth - to let go of what is weighing you down and bring clarity to your path.

I’m honored to tenderly guide you to breathe into what you’re ready to release. Breathwork is a powerful modality that has its roots in antiquity, and combining it with the potent presence of a full moon can significantly increase its efficacy.

Before joining us for this transformative 90-minute journey, please consider the following:

Please don't eat anything or drink caffeine for up to 2 hours prior to breathing.
PLEASE CONSULT A PHYSICIAN IF YOU HAVE

• a history of cardiovascular issues (high heart rate or high blood pressure)

• a history of epilepsy or seizures

• asthma

• severe psychiatric or mental health issues

• or if you are in your second or third trimester of pregnancy

This breathwork journey will be done lying down, so please make sure you have all the things you need to make yourself comfortable (we will have mats, blankets, bolsters). 

Try not to have anything planned for immediately after. Give yourself permission to integrate.

Energy exchange: $44 standard or $66 VIP (includes 1:1 follow-up session). Book your spot on the MindBody app today!

This is a brave container for expression that we co-create. While no expression or experience is wrong, please be considerate of the journey of all those in the container.

We look forward to breathing with you. We're expecting powerful results.